Discipline Equals Freedom
Brazilian Jiu Jitsu for adults & kids in Sheung Wan, Hong Kong. Beginner-friendly classes morning, noon and night — and your first class is free.
We’ll confirm your class in WhatsApp. New to BJJ? Here’s what to expect.
5.0 · 55 Google reviewsOne mat. Three ways in.
Fundamentals to advanced
Gi and No-Gi classes from morning to evening, Monday to Friday. Start with the basics or build on your experience. Ask us which class fits your level.
See adult classesKids — ages 4–12
Confidence before competition
Age-specific classes from 4 years old: games-based introduction for the youngest, discipline and technique as they grow.
Explore the kids programWomen's Class
Saturday mornings
A dedicated women's class every Saturday at 08:00 — same techniques, same mat, a space of its own.
Check the time“The atmosphere is incredibly welcoming from the moment you walk in.”
- “My kids have been going to SHBJJ for years, they absolutely love it! Professor Caique is an awesome and respectful coach. He has helped my kids gain so much mental and physical confidence inside and outside the dojo.”Chelsea Wong
- “Amazing coaches, great facilities and more than that a welcoming environment! You must go for a trial class here as it's a free trial! SHBJJ is my second home.”Asmita Asmi
- “SHBJJ stands out for the combined excellence of its infrastructure and instructors. The diversity, cheerfulness, and intelligence of its crowd are addictive.”Robert Smith
Who we are
We teach concepts, not just moves.
Fifteen principles, written by our coaches, in the order we teach them. Read them before your first class or your five-hundredth.
Connection
The alphabet of Jiu-Jitsu — the pushes, pulls and pressure that link you, your opponent and the ground.
Read the principle02Distance
Control the space between you and your opponent and you control what can happen next.
Read the principle03The Frame
Structure beats strength — bones and angles hold what muscles cannot.
Read the principleThree minutes from Sheung Wan MTR
Life on the mats
